Vegan falafel wrap upgrade 


I threw together a falafel wrap for dinner (with one hand while bouncing my teething baby) and I added in some healthy upgrades!

Normally when we buy falafel kebabs the falafel is fried, the hummus has heaps of fat, and the sauces are full of sugar. I thought I’d make a healthier version. 

Falafel wrap ingredients:

  • Baked falafel bites
  • Quinoa whole grain wraps
  • Just Hummus brand hummus (no added oils and salt)
  • Avocado 
  • Red cabbage 
  • Broccoli sprouts 
  • Spicy sauerkraut 


It was quick to throw together and a delicious plant-based meal! (I think Ziggy was a bit jealous) 😊

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